GO ZONE Fitness
GO ZONE Fitness
More

Group Fitness

Fitness for all!

Group fitness is very popular as it offers the convenience of hosting a customized session in multiple settings, even virtually or online.


Research shows that up to 94% of couples and/or friends and family stick with their fitness programs when they work out together. Make a commitment with friends and family to get in shape, with GO ZONE Fitness. Fit and healthy people live longer lives – giving you even more time with the ones you love.


Working out in the company of friends, family, or loved ones is a great motivator to get fit and stay fit while avoiding the hassle of gym membership fees, finding gym group training classes that work with everyone’s schedules, and taking a gamble on the cleanliness and safety conditions of the gym. Best of all, group participants enjoy the additional benefit of reduced training fees!

7 AWESOME BENEFITS OF GROUP FITNESS CLASSES FOR YOUR HEALTH

  • Nearly two-thirds of American adults are overweight or obese. ...
  • Reduce Risk of Disease. ...
  • Be Part of a Team. ...
  • Hold Yourself Accountable. ...
  • Work With a Professional. ...
  • Get Fit with Friends & Family. ...
  • Push Yourself

Fitness Training Services

Cardio Fitness

Group Training

Pre/Post Natal

Youth/Teen/Senior Fitness

Sports Conditioning

Strength Training

Weight Loss & Toning

Weight & Resistance Training

Virtual Personal Training

Get started

Free Initial Assessment

Heart Rate Monitored Fitness Program

Heart Rate Monitored Fitness Program

During your first session, we'll establish your goals and complete a detailed body, fitness, and nutrition assessment using our proprietary fitness app and body composition scale. 



get started

Heart Rate Monitored Fitness Program

Heart Rate Monitored Fitness Program

Heart Rate Monitored Fitness Program

From strength training to cardio to yoga, we use heart rate monitored data to create the most efficient and customized fitness program for you, your goals and your level of fitness. 



Training Services

Location of Your Choice

Heart Rate Monitored Fitness Program

24/7 Accountability & Results

At home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym and virtually, we bring the coach, equipment and consistency to you!



Why Go zone fitness

24/7 Accountability & Results

Heart Rate Monitored Fitness Program

24/7 Accountability & Results

With a GO ZONE Fitness program, along with the the convenience, knowledge, and motivation of a certified personal trainer that comes to you, your workouts will be more consistent ensuring you achieve your goals. 

Learn more
EXPERIENCE A DIFFERENT WAY TO WORK OUT
  • Personal Training
  • Group Fitness
  • Youth/Teen/Senior Fitness
  • Accountability Coaching
  • Nutrition Coaching

GO ZONE Fitness

855-469-6634

Copyright © 2024 GO ZONE Fitness, LLC- All Rights Reserved.

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close